Training....Tough Mudder Style

The training has seriously begun. Today, Justin, Andy, and I did work. We started off with active stretching. Next up: 5- 40 yard tire pulls followed by 10- 20 yard tire pulls. Then, we flipped a tractor tire. Then, we did some hammer training (beat a tire with a 12lb sledge). We finished the day off with sprints. All of these events were performed with no shoes! What a day!!!