Last night's workout was ok. Did mostly chest and back stuff. Got real gassed about halfway through but regained my composure while I was doing my cardio at the end. I guess they can't all be super great workouts when you're just getting started. This will bemy first full week of training so I know that I have nowhere to go but up.
Also have discovered greek yogurt. Doesn't have any fat. Light on carbs HIGH in protein. Doesn't taste too bad either. I recommend it.
Keep up the hard work dudes!!
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