Climbing the Mountain

Ran bleachers at the Magnolia bowl with Bob and Andy last night. 10 sets interspersed with 10 pushups. My chest is getting stronger, I can tell. Legs were a little shaky at the end, and are tired today, but a good workout. This will get us ready for the hill climbs at the mudder! Going to help out with storm victims this weekend, so probably no training.

Bert the conquerer

Just saw B.T.C. do the tough mudder. It will definitely be hard but I am certain that we kick that race's ass as a team. There was a mystery obstacle at the end which was basically a live electrical wire gauntlet. My training is definitely heading in the right direction and I hope yalls is too.

Great show on the Travel Channel last night on the Mudder. Pumped up now.

Riding the Storm Out

Had some bad weather last night, but Bob and I were able to get in a workout just prior to the tornado warnings and supposed "hen egg" size hail. Did a good chest workout and then some pullups, dips, curls and abs. I feel awesome. Saw where only 77% finished the last Tough Mudder in PA. I do not intend on failing. Check out the video on you tube.

Where is Wayne?

Wayne, where are you??????????????????????????????

So' Ass

My ass is a little sore from the bike ride yesterday, but it was a good time. I've not posted in a while, been pretty busy with the job. Training is getting along famously; I thoroughly enjoyed the 300 workout. Awesomeness! My body is getting harder, and my mindset for life has evolved. Training is a large part of my focus. Need to come up with something even better for Saturday. I'm out for Tuesday night, have to support the wife at a school function. I am gonna try to catch the gym afterwards. HOLLA

Team Training

Had a GREAT workout on Saturday.  Did a "300 set."  Combined pull-ups, push-ups, tire flips, and the sledgehammer for 300 reps as fast as you could.  Ran some sprints after that.  Justin and I rode our bikes around the Nature Trail at the lake yesterday afternoon.  Tough, fun, and muddy as hell in spots.  Cannot wait until the next time.  May make the biking thing a normal event.

Word to your mother-
Bob

Sore muscles

Great time training this past Saturday. Wish I could make them all.

Pushing Through

Gotta push through tough times.  Training this weekend!  Yes yes y'all

Training

Good team training on Saturday.  Hate that everyone could not make it.  You missed a good time and a great workout.  Step your game up son!

Also, there is a show on the Travel Channel called "Bert the Conqueror."  One of the episodes this season, he attempts the Tough Mudder.  We need to try to catch this for sure.

Great workout

Really enjoyed the team workout yesterday. I can feel it today. I wish I could make it every week. You guys definitely do work.